Hello, I am Antanas Cukanovas, a certified trainer and healthy lifestyle consultant. I graduated from the “Physical activity and lifestyle” international program and completed my master’s studies in “Training systems.” Sports have been a part of my life since a very young age when my dad took me to my first judo training at just 4 years old. Over the years, I have continuously improved and achieved better results. However, I soon realized that sports alone were not enough to achieve my desired shape and level of fitness.

This realization led me to pursue my undergraduate studies and embark on a journey towards a holistic and healthy lifestyle. I gained knowledge and expertise that I am deeply passionate about and now wish to share with my clients. Throughout my own personal experience, I have experimented with various diets, including both keto and balanced meal plans. From my perspective, I have come to believe that the key to success lies in your discipline and determination to achieve your goals.

I believe that every individual is unique, and each plan requires a personalized touch to make it work effectively. Therefore, I am dedicated to providing my clients with tailored guidance and support, ensuring that every program suits their specific needs and lifestyle. Whether you seek advice on nutrition, exercise routines, or general wellness, I am here to offer my expertise and assist you in reaching your goals.

Please feel free to reach out to me anytime for a consultation. I would be grateful for the opportunity to help you along your health and fitness journey. Together, we can make positive changes and work towards a healthier and happier you!